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Did you know that your eyes are often the first line of defense when it comes to detecting and treating many common systemic diseases and...

The struggle against dry eye every winter is real. Fortunately there are eye treatments and home remedies to relieve symptoms....

Having an autoimmune disease like Sjogren's syndrome, rheumatoid arthritis or lupus can affect your tear production and eye health.

Here's how eye tests helped save Katie's vision and quality of life. Call Conestoga Eye Care to schedule your appointment.

Is your toddler blinking more frequently? Here are some potential reasons why.

Age-related macular degeneration (AMD) is the leading cause of permanent vision loss in people over the age of 60. The earlier the diagnosis, the better...

Your eye experts at Conestoga Eye Care have compiled our top 7 tips for keeping your eyes healthy and safe this holiday season. Let us...

Contact lenses are a great option for people who don't want to wear glasses when on the road, but do you know how to take...

Eye tests aren't just important for your eye health. They can often reveal serious problems with your general health. Read on to learn how an eye test...

Many scientific studies have confirmed that exposure to various things in the environment can negatively affect our eye health and vision. Read on to learn...

It's Contact Lens Safety Month, which makes it the perfect time to brush up on ways to keep your eyes and vision healthy when wearing...

Seeing floaters is common and usually nothing to worry about. Yet there are times when floaters are a sign of a serious eye condition. Here’s...

Dry eye syndrome is one of the most common eye conditions in the world, yet many people put up with the discomfort, even though it's...

Did you know that Nerf® guns, a supposedly safe children’s toy, have been shown to cause eye injury in certain cases? What makes them so...

Hyperopia affects near vision in children and young adults. Want to know more about hyperopia? Here we explain ways to recognise the condition and help...

Cataract surgery not only improves vision. Research suggests that cataract surgery may also prevent cognitive decline.

Here’s how you can celebrate National Sunglasses Day on June 27.

Macular degeneration is a major cause of vision loss. Here are 6 ways to help lower your risk of developing this sight-threatening condition.

If you’ve been diagnosed with cataracts, your optometrist will monitor its progression and manage your symptoms. Once you need surgery, your optometrist can direct you...

This March, in honour of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy...

There are many reasons why your eyes may feel itchy and sore. However, new research suggests that these symptoms can also be linked to COVID-19.

With Valentine’s Day just around the corner, it’s time to give your eyes some love. Here are 10 ways you can give your eyes the...

More and more children are being diagnosed with myopia, a common refractive error associated with developing serious eye diseases later in life, such as macular...

June brings with it, not only the first day of summer, but also National Sunglasses Day.

Dilated eye tests make it possible for optometrists to better assess your eye health and are the only way to detect certain eye diseases.

What does that mean for you? It means that now is the time to schedule a comprehensive eye exam. Find out why.

Multifocal contact lenses can help people with presbyopia (age-related farsightedness) see clearly, whether focusing on close or distant objects.

Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It's not due to his "look", but rather is related to managing his glaucoma.

Eye herpes can cause several uncomfortable symptoms and recurring flare-ups. In extreme cases, it can lead to blindness. Discover how your eye doctor can help.

Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk...

Sleep apnea is associated with high blood pressure and heart failure; it also causes eye-related issues. Find out how your eye condition may be linked...

Glare is that annoying bright light that causes you to squint. It also can cause eye strain when using your computer. Luckily, anti-glare coated glasses...

Night blindness is not an eye disease. It’s a symptom of several conditions that can range from mild to severe. Learn more about night blindness...

It may surprise you to learn that contact lenses can be safely worn by children aged 8 and over. Read on to learn more about...

Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a...

Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests...

The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading...

Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage...

If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.

Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.

Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!

Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger. Fortunately, glasses and contacts...

Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?

Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that...

Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.

If you wear glasses and a face mask, you’ve probably struggled with “mask fog.”  Your lenses get all misty, requiring you to wipe your eyewear...

To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV...

Many people don't realize they have a vision problem. Perhaps they've gone years without glasses and haven't noticed the gradual change in their vision. Or...

Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each...

An online eye exam is an automated and interactive vision test that claims to measure mainly visual acuity. It may seem like a convenient way...

COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the...

During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye...

Tele-optometry is a branch of telemedicine that can cover a wide range of problems and treatments related to vision and ocular health. Tele-medicine delivers medical...

You and your children are likely spending more time on mobile devices and computer screens than ever before. Too much time spent staring at screens...

Coronavirus and Your Eyeglasses It may surprise many that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19,...

As coronavirus (COVID-19) spreads around the world, health professionals are demanding that people limit their personal risk of contracting the virus by thoroughly washing their...

Is your eye doctor's appointment coming up? Are you worried about going to the eye clinic during the new coronavirus (COVID-19) pandemic? Rest assured, keeping...

Everyone seems to be staring at a screen these days, whether their computer, their smartphone or another digital device. The stress it puts on your...

Nation-wide awareness about the vast dangers of obesity is at an all-time high, with TV shows like “The Biggest Loser” and health initiatives such as...

Playing outside in a snowy winter wonderland can be magical. Under clear skies in the sunshine, the soft white landscape becomes just about irresistible, whether...

Did you know that people with diabetes are 20 times more likely to get eye diseases than those without it? There are three major eye...

Your eyes aren't just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses,...

Smoking harms nearly every system in your body — including your eyes.  Though we are all aware of the health effects associated with smoking, such...

Once you and your doctor have decided on the type of contact lenses you'll need, it's time to choose the most suitable contact lens solution...

Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your...

Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the...

Good Eye Care Habits & Hygiene By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and...

Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what...

September Is Sports Eye Safety Month! Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens of thousands of...

This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in...

July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect...

This summer, whether you're headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a...

June is Cataract Awareness Month. During this important time, people living with cataracts (and their loved ones) are encouraged to talk about their personal experiences...

Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type...

May is Mental Health Awareness Month in the USA; in Canada, Mental Health week is May 6th to 12th. Since 1949, it has been observed...

April is Parkinson's Awareness Month in the USA and Canada, a time when those living with the disorder, their family members, friends, and community come...

Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors....

March 8th is International Women's Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership,...

Most of us have the basics: bleach, oven cleaner, air freshener, furniture polish, and window spray. Did you know that chemicals found in these kinds...

It’s February and that means we’re smack in the middle of winter, which is also the middle of the school year. It’s the season when...

January is National Glaucoma Awareness Month. What is Glaucoma? Glaucoma, a silent eye disease, is the most common form of irreversible blindness in the world....

Each year during the month of January we recognize World Braille Day which gives us the opportunity to take a moment and appreciate the incredible...

Nerf Guns: Popular, Projectile... Safe? With the newest Nerf guns and blasters reigning at the top of lists for the most popular toys this holiday season,...

Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if...

Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the...

Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do...

Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and...

Screen Time Pros and Cons Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to...

Getting old doesn’t have to be synonymous with vision loss. There is a lot you can do to keep your eyes and vision healthy and...

What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050,...

An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all...

Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in...

It’s almost back to school time for college students and whether this is your first time away from home or you are already a pro,...

While it may seem like a harmless action, rubbing your eyes can actually cause a lot of damage. There are a number of different reasons...

Migraine Awareness Month: An ocular migraine is any migraine headache that involves a visual disturbance such as flashes of light, seeing stars or zigzags or...

Sure, sunglasses might add the final touches to your chic ensemble, but the real reason to purchase your shades is to protect your eyes from...

Vision is a critical component to succeed as an athlete and this doesn’t just mean having 20/20 vision. There are a number of visual processes...

While we all know that regular eye exams can help detect warning signs of disease and prevent vision loss, many people fail to seek medical...

April is Women’s Eye Health Month in the USA and May is Healthy Vision month in Canada too, so let’s take the opportunity to look...

If you want strong, healthy eyes and clear vision for life, a major step you can take is to protect your eyes from UV radiation. ...

We all experience the occasional eyelid twitch, which is when the muscle of the eyelid spasms involuntarily. Usually, it comes and goes without intervention and...

Infant Eyesight Despite nine months of growth in utero, babies are not born with fully developed eyes and vision - just like they can't walk...

It’s that time of the year again. Each February, the optometric community bands together to create awareness about age-related macular degeneration (AMD). AMD is a...

At this time of year when the sun sets early, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at...

It’s that time of year again. January is National Glaucoma Awareness Month, a time set aside each year to create awareness about this potentially devastating...

While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for...

As the season to deck the halls arrives, make sure that you aren’t one of the many people who find themselves celebrating in the urgent...

The New Year is coming and many people include healthier eating and exercise in their resolutions for the year ahead. Well other than weight loss...

November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our right to a healthy future....

October is World Blindness Awareness Month, an initiative started to help the public to understand the realities of visual impairment and how it affects the...

October has arrived and that means many people are already starting to plan for upcoming costume parties and trick-or-treating for the Halloween season. This is...

Every good pair of eyes eventually gets old and with age comes a condition called presbyopia. Presbyopia, which usually begins to set in some time...

Even if you don’t have any eye or vision problems, the natural process of aging affects your ability to see and react to visual stimuli....

Many teens who wear glasses are eager to try out contact lenses for convenience, fashion or to just provide another option for vision correction.

What’s it like to be color blind? Contrary to what the name implies, color blindness usually does not actually mean that you don’t see any...

On August 21st, for the first time since 1979, a solar eclipse will be visible across North America. What's even more historic is that it...

Light sensitivity, also known as photophobia, is a condition in which bright light - either natural sunlight or artificial light -  can cause significant discomfort,...

What Exactly Is a Black Eye? A black eye, also known as a periorbital hematoma, is usually not an injury of the actual eye (which...

According to the World Health Organization, cataracts are responsible for 51% of cases of blindness worldwide - although this blindness is preventable with treatment. In...

You Don’t Have to Live With Dry Eyes Have you noticed that your eyes feel chronically dry, itchy, scratchy or even sometimes watery? Many people...

Eye Doctors Weigh In: How Smoking Can Harm Your Vision & Eye Health We all know that smoking is bad for you, especially the risks that...

In an effort to spread the word to increase awareness about Sjogren’s Disease, eye care providers are speaking out about this hard-to-diagnose condition. Sjogren’s is...

Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than...

Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than...

There is nothing worse than a dirty spot on your glasses - well except perhaps many dirty spots or smudges. When that happens, most of...

Blue light. Do you know what it is? Do you know where it comes from, or how it can be harmful to your eyes? If...

Eye color is a hereditary trait that depends on the genes of both parents, as well as a little bit of mystery. The color of...

Age-related macular degeneration is a serious condition that can threaten your vision and general well-being. Characterized by the deterioration of the central area of the...

Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn't necessarily mean that he...

Make your resolution for healthy vision this year with increased awareness of the leading cause of blindness worldwide.